I injured my foot Saturday… but I’m all better now. I think I lightly sprained it -if that’s at all possible. I planned to not work out at this week because my ailment, however, my foot felt all better when I put on my heels for work. Weird, huh… Well, I’m into my fourth week of PNP and pushing along. I’ll have to admit that I haven’t been so diligent with the cardio portion, but I have been more active. I’ve been taking Rocco on longer walks, 30 minutes in the morning and evenings and I figure every little bit counts right. And I’m losing weight and feeling thinner but just not as drastically as others, but I need to quit comparing myself. That’s a work in progress.
In other news, I’ve decided that tomorrow will be the day. The day that I quit smoking. Wish me luck, I don’t expect it to be easy as I have a very stressful job. I figure if I need a smoke at work, I’ll just go for a quick walk. Mind over matter.
2 responses so far ↓
Runchilde // August 1, 2007 at 9:02 pm
sending you good vibes on the “Day One” and congrats on the PNP, i’d love to hear more about it from your perspective in terms of the personal part and motivational affects.
Sara // August 3, 2007 at 4:31 pm
I wish you luck on your goal to stop smoking. You can do it.
Leave a Comment